Garlic is a broad-spectrum antibiotic, killing bacteria, fungus, yeast, viruses and parasites. A scientific study has confirmed that garlic can destroy several virus types on contact including herpes type 1 and 2. Herpes simplex-1 causes 80% of all oral herpes.So garlic could be very useful for cold sores except for the smell. You can use sliced garlic cloves. You may also want to eat it. But more than 2 raw garlic cloves at a time may ruin your stomach and will also give you "a breath to remember".
Even though, it is unclear how garlic supplements act in the body man y people with herpes have stopped several outbreaks by taking high doses of garlic extract. 900 mg of garlic a day is a good start. Garlic is one of the most powerful home remedies for cold sores. But it is not very convenient and can cause nausea and skin burns if taken raw.Try to use mainly garlic extracts as a cold sore treatment when you feel the first signs of tingling. I prefer Garlinase Fresh because it contains very high levels of the most active garlic ingredient allicin and enzymes. It helps digest garlic easily and reduces bad breath.
Source: http://bitly.com/101-herpes-facts
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